How to Properly Exfoliate Your Skin

How to Properly Exfoliate Your Skin

 “Skincare regimen” is the term you must be hearing a lot these days. You must be thinking that what the term exactly means? Your mother or her mother must have not followed any such regimen but still enjoyed beautiful skin. 

Well, the thing is this skincare regimen is not something new. However, it is based on the century’s old method of skincare only the name sounds new. Following is the list of steps that are included in the skincare regimen according to beauticians:

  • Cleansing
  • Tonning
  • Exfoliation
  • Moisturization

In this article, we will discuss the most important step i.e. EXFOLIATION. Why it is so important? Why you require it? How does it benefit your skin?


Your skin is the largest body organ has to do lots of hard work. It not only protects you against pollution, harmful sun rays but also save you from bacteria and viruses. Therefore it deserves a lot of care and attention. Exfoliation is a small gesture to show care towards your skin.

Your facial skin cells are dead after a few days. These cells accumulate on your skin and are required to be removed. Otherwise, they leave your skin dull and dry, badly affecting your skin tone and in extreme cases results in breakouts and pigmentation. The process of removing this dead layer of cells is known as Exfoliation.

What If We Don’t Exfoliate?

Exfoliation is the best thing you can do it to your skin. It is not something new. We see our grandmothers massaging their faces with fruit peels or imply with gram flour and similar stuff like this. Now day’s exfoliation has taken place of that massaging.

Here is a list of consequences you have to bear if you didn’t exfoliate:

  1. Chances of breakouts become greater if you don’t exfoliate. The excess oil in your facial cells causes pimples.
  2. The occurrence of blackheads and whiteheads become more frequent.
  3. One of the most common problems that occur in the absence of exfoliation is uneven skin tone. Dark spots and pigmentation may appear.
  4. Your pores will be stuffed with excess oil resulting in open pores. In the worst cases, wrinkles and fine lines will develop. Thus, resulting in premature aging.
  5. Moreover, your skin will become dull and dry. You will lose the radiant glow which you once enjoyed in your teens.

I Never Exfoliated Before What Happened Now!

Yes, you must have noticed that you never exfoliated in past but what went wrong now. Before the 30s your skin has a natural mechanism of removing dead cells. But unfortunately, after 30 this process slows down. Therefore the skin which was normal and beautiful before has become problematic now. Hence, you have to learn to exfoliate and make it a compulsory part of your skincare.

Types Of Exfoliation:

There are two types of exfoliation. Both are supposed to be done carefully according to your skin type.

  • Chemical Exfoliation
  • Mechanical exfoliation

Mechanical exfoliation is done with the help of a tool or a scrub is used to remove dead skin cell. However chemical exfoliation is done through using chemicals like alpha- or beta hydroxy acids. Chemical exfoliation might scare you but it is more effective. Scrubs can be harsh to skin sometimes. You can use tools like a brush, derma rollers, etc.

When To Exfoliate:

That a very important question as too much and too little exfoliation can adversely affect your skin. Before exfoliating, you must know your skin type and choose the product according to that.

Dry skin: once a week

Oily skin: twice a week maximum

Sensitive skin: once a week with a mild exfoliant

Combination skin: once a week

Don’t forget that exfoliation is not a choice, it is a must. In the case of chronic acne, too much exfoliation can aggravate acne.

Best Way To Exfoliate For A Glowing Complexion:

Chemical exfoliation is better and produces more effective results. However, you have to be very careful about doing it at home. Read the instruction on your product packaging carefully.

Clinical Procedures:                       

There are many non-surgical methods that can be adopted to exfoliate your skin. They are:

  • Chemical Peels
  • Micro-needling
  • Microdermabrasion

All three of these procedures are done at clinics and produce excellent results. 

Chemical peels are done with the help of chemical known as AHA and BHA. These chemicals remove the dead skin cells and reduce dark spots, acne and uneven skin tone.

Micro-Needling is a collagen induction therapy, with the help of derma rollers; the upper layer of skin is removed. It is best in the treatment of scars, wrinkles, and pigmentation

Microdermabrasion is another treatment that can deeply exfoliate your skin. It is a very effective method. It helps in producing smooth and radiant complexion. With the help of tiny needles, your physician removes the dead layer of skin.


Rejuvn8medical is a very good health clinic in Sugarland Texas. You can visit them and get your exfoliation done with simple and time-saving methods. Our experts will monitor your skin health and advice you treatment accordingly.

Take out time for your skin from your busy routine. Exfoliate and enjoy glass glowing skin!